FLEX Pilates

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09-01-2020 09:30 - 11:15
Repeat every week on Thursday until 12-03-2020

FLEX Pilates

Thursday mornings

9.30am - 10.15am and 10.30 - 11.15am

Knowl Hill Village Hall, The Terrace, Bath Road, Knowl Hill RG10 9XB

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£50 for 5 or £90 for 10 group classes. First class free!

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07986 681635

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Join instructor Sophie Hewitt for a choice of two FLEX Pilates classes on Thursday mornings in Knowl Hill.

By incorporating Joseph Pilates’ classical mat exercises with his philosophy – “physical fitness is the first requisite of happiness” – FLEX Pilates aims to encourage clients into feeling and moving better, whilst at the same time realising the pleasure that can be gained from exercise!

FLEX Pilates offers a fun and flexible approach to teaching Pilates, in order to achieve “complete co-ordination of body, mind and spirit”. (Joseph Pilates)

1:1 sessions also available - please enquire.